30 min listen
247|Fitness: Get More From Doing Less
FromRemove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
247|Fitness: Get More From Doing Less
FromRemove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
ratings:
Length:
11 minutes
Released:
Apr 17, 2021
Format:
Podcast episode
Description
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Released:
Apr 17, 2021
Format:
Podcast episode
Titles in the series (100)
Ep. 14: Why we shouldn’t fear fat and personalising your nutrition: In this solo episode, Leanne delves into new research published by McMaster University in August 2017 about a large study that has just been done. The findings of the study indicate that people who consumed more dietary fat (and at least 3. by Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals