60 min listen
85: A Guide to Human Design: Leveraging Your Inner Blueprint for Health and Success with Astrid Heystee
85: A Guide to Human Design: Leveraging Your Inner Blueprint for Health and Success with Astrid Heystee
ratings:
Length:
57 minutes
Released:
Jan 18, 2024
Format:
Podcast episode
Description
Astrid Heystee is a Business & Human Design Coach who blends her expertise in business, marketing, and personal development. With her Human Design embodiment workshops, coaching programs, and her podcast 'Travel & Work with Human Design,' she empowers fellow entrepreneurs with a holistic approach that intertwines health, mindset, inner work and business strategy in the creation of a stress-free lifestyle.
In this episode, Rachel and Astrid discuss:
Astrid’s story from immobile to learning to walk and travel again.
Mindset shifts to beat your inner critic, push past your limits, break through fear, and improve your health.
What is Human Design and how it can be used as a self awareness and self improvement tool.
Where to download your Human Design chart for free.
How you can use Human Design to improve your health.
The 5 main “types” in human design.
How to use “strategy” in human design and how to use it to live a healthier, more aligned life.
What “authority” is in Human Design.
What types of questions should you ask yourself, and get others to ask you, based upon your Human Design.
Stress management tools and utilizing “not self themes” in Human Design to tune into what’s stressing you out.
More from Astrid:
@palmtree.moments on Instagram
https://www.palmtreemoments.com/free-resources
Mentioned in today’s show/Affiliation:
Beauty Counter - https://www.beautycounter.com/rachelsmith3
RA Optics - https://lddy.no/1441x
Discount code: naturalhealthrising
More from Rachel:
Book Your Free Consult With Rachel: https://link.coachmatixmail.com/widget/appointment/rachelsmith/healthconsultation
FREE Energy Reboot Health Plan: https://www.naturalhealthrising.net/energy-reboot-plan
Elimination Protocol Recipe Book: https://www.naturalhealthrising.net/recipe-book
Natural Health Rising Website: https://naturalhealthrising.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/rachel-smith11/support
In this episode, Rachel and Astrid discuss:
Astrid’s story from immobile to learning to walk and travel again.
Mindset shifts to beat your inner critic, push past your limits, break through fear, and improve your health.
What is Human Design and how it can be used as a self awareness and self improvement tool.
Where to download your Human Design chart for free.
How you can use Human Design to improve your health.
The 5 main “types” in human design.
How to use “strategy” in human design and how to use it to live a healthier, more aligned life.
What “authority” is in Human Design.
What types of questions should you ask yourself, and get others to ask you, based upon your Human Design.
Stress management tools and utilizing “not self themes” in Human Design to tune into what’s stressing you out.
More from Astrid:
@palmtree.moments on Instagram
https://www.palmtreemoments.com/free-resources
Mentioned in today’s show/Affiliation:
Beauty Counter - https://www.beautycounter.com/rachelsmith3
RA Optics - https://lddy.no/1441x
Discount code: naturalhealthrising
More from Rachel:
Book Your Free Consult With Rachel: https://link.coachmatixmail.com/widget/appointment/rachelsmith/healthconsultation
FREE Energy Reboot Health Plan: https://www.naturalhealthrising.net/energy-reboot-plan
Elimination Protocol Recipe Book: https://www.naturalhealthrising.net/recipe-book
Natural Health Rising Website: https://naturalhealthrising.com/
---
Support this podcast: https://podcasters.spotify.com/pod/show/rachel-smith11/support
Released:
Jan 18, 2024
Format:
Podcast episode
Titles in the series (100)
5: Resetting Your Metabolism and Incorporating Joy Practices w/ Chelsie Ward by The Natural Health Rising Podcast