45 min listen
How to BEAT JETLAG, If/When to NAP, Supplements to help with SLEEP and MORE with Dr. Kirk Parsley
How to BEAT JETLAG, If/When to NAP, Supplements to help with SLEEP and MORE with Dr. Kirk Parsley
ratings:
Length:
84 minutes
Released:
Oct 26, 2023
Format:
Podcast episode
Description
Dr. Kirk Parsley, MD, former NAVY SEAL and Physician to the West Coast SEAL Team goes DEEP on SLEEP! He is one of the world's experts on sleep and we get into it!YOU CAN make SLEEP your SUPERPOWER!*LIKE, SUBSCRIBE and SHARE with a Friend!Check out Dr. Parsley here: https://docparsley.com*MY NEW BOOK! https://www.amazon.com/PREVENTABLE-Powerful-Practices-Disease-Unshakeable/dp/B0C6C16VCS/ref=cm_cr_arp_d_product_top?ie=UTF8*THRIVE COMMUNITY with PERSONAL Q+A with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community *FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993*HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.comFOLLOW ALONG:Instagram: https://www.instagram.com/drthomashemingway/ Facebook: https://www.facebook.com/thomashemingwaymdTwitter: https://twitter.com/doc_hemingwayLinkedIn: https://www.linkedin.com/in/thomashemingway/DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing
Released:
Oct 26, 2023
Format:
Podcast episode
Titles in the series (100)
007: Get More ENERGY and SLEEP BETTER by optimizing your Circadian Rhythm by Unshakeable Health with Thomas Hemingway, M.D.