58 min listen
Episode 28 - Interview with Danny Vega: Mindful eating, Morning Rituals and Fasting for Health
Episode 28 - Interview with Danny Vega: Mindful eating, Morning Rituals and Fasting for Health
ratings:
Length:
63 minutes
Released:
Feb 26, 2021
Format:
Podcast episode
Description
Danny Vega is an expert in strength, conditioning, and performance. His passions include ketogenic and carnivore dieting, strength and conditioning, stoicism, and raising his sons Dean and Desmond in a holistic way with his equally amazing wife Maura.In this interview we discuss:- Danny's journey into health and wellness- His typical eating and fasting routine- Importance of having a sound sleep routine- Mindful eating- Ways to overcome snacking- His lifting routine - Danny's morning ritual to have a great day and his one tip to get your body back to what it once was!Connect with Danny and his family:http://www.instagram.com/fatfueledmomhttp://www.instagram.com/dannyvega.mshttp://www.instagram.com/fatfueledkidshttp://www.youtube.com/fatfueledfamilyhttp://www.fatfueled.familyIf you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on iTunes. Until next time!Links:Watch Get Lean Eat Clean podcast video episodes on YouTube!https://www.21dayfastingchallenge.com/X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! | https://www.anrdoezrs.net/click-100286468-13650338Interested in becoming a Keto Coach - Here's a certification for you!https://kate-jaramillo.mykajabi.com/a/13557/nwzmzvre| Listen to the Get Lean Eat Clean Podcast |►iTunes | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner
Released:
Feb 26, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 3 - Interview with Brian Sanders: Optimize your Health through Ancestral Eating by Get Lean Eat Clean