16 min listen
80 Change Your Mind About Yourself
ratings:
Length:
49 minutes
Released:
Nov 3, 2020
Format:
Podcast episode
Description
You can’t hate yourself into improvement. You have to change your mind about yourself first. On today’s episode, I chat with my client and friend Verity Garvey, who went from self-loathing to self-acceptance and is now coaching others to do the same. Be inspired, my friend. If it’s possible for Verity, it’s possible for you. www.ihaveadhd.com for more adult ADHD resources.
Released:
Nov 3, 2020
Format:
Podcast episode
Titles in the series (100)
Shame: So many of us adults with ADHD are walking around feeling ashamed of our symptoms and behaviors. Shame can be limiting and debilitating. I invite you to let go of shame and change your thinking so that you can begin to make positive changes in your... by I Have ADHD Podcast