49 min listen
Episode 43- Strength Coach Podcast
ratings:
Length:
74 minutes
Released:
Sep 10, 2009
Format:
Podcast episode
Description
Brought to You by Perform Better
Highlights of Episode 43
"Hit the Gym with a Strength Coach" Pete FriesenCarolina HurricanesI spoke to Coach Friesen about:**Isometric Training**The benefits of Isometric training**Programming ISOs**His favorite exercises**Much More...Check out Coach Friesen's Isometric Powerpoint and videos www.scoutingsolutions.com/isometrictraining**Mac Users need to download Flip4Mac to be able to watch. http://www.apple.com/downloads/macosx/video"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's new at StrengthCoach.com**His article "So Much for Early Specialization"** "The ABC's for Increased Running Speed in the Post-Operative Knee Athlete" (Rob Panariello)**"9 Points of Contention for Coach Boyle" (Bret Contreras)Much more...Check out Coach Boyle's new blog atwww.StrengthCoachBlog.com
Check Out Coach Boyle's Newest DVDs
"The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Foundational Numbers"Base Operating ExpenseCash FlowReceivables BaseThe Daily NumberProfit Mode "Ask the Equipment Experts"
Erin McGirr from Perform Better joins us to talk about The BIG Summer Sale.Check out the Perform Better Sale here"Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum
Gray re-explains his statement:"Train the Deadlift, Maintain the Squat"Check out Gray's Website, FunctionalMovement.com
Listening
To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.
If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."
Direct Download
Right Mouse Click to Download Now
Highlights of Episode 43
"Hit the Gym with a Strength Coach" Pete FriesenCarolina HurricanesI spoke to Coach Friesen about:**Isometric Training**The benefits of Isometric training**Programming ISOs**His favorite exercises**Much More...Check out Coach Friesen's Isometric Powerpoint and videos www.scoutingsolutions.com/isometrictraining**Mac Users need to download Flip4Mac to be able to watch. http://www.apple.com/downloads/macosx/video"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's new at StrengthCoach.com**His article "So Much for Early Specialization"** "The ABC's for Increased Running Speed in the Post-Operative Knee Athlete" (Rob Panariello)**"9 Points of Contention for Coach Boyle" (Bret Contreras)Much more...Check out Coach Boyle's new blog atwww.StrengthCoachBlog.com
Check Out Coach Boyle's Newest DVDs
"The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Foundational Numbers"Base Operating ExpenseCash FlowReceivables BaseThe Daily NumberProfit Mode "Ask the Equipment Experts"
Erin McGirr from Perform Better joins us to talk about The BIG Summer Sale.Check out the Perform Better Sale here"Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum
Gray re-explains his statement:"Train the Deadlift, Maintain the Squat"Check out Gray's Website, FunctionalMovement.com
Listening
To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.
If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."
Direct Download
Right Mouse Click to Download Now
Released:
Sep 10, 2009
Format:
Podcast episode
Titles in the series (100)
Episode 10.5- Special Edition of The Strength Coach Podcast: Coach Bob Alejo and Gray Cook by The Strength Coach Podcast