Nothing Special   »   [go: up one dir, main page]

Discover millions of ebooks, audiobooks, and so much more with a free trial

Only $11.99/month after trial. Cancel anytime.

Finding Freedom: A Guide To Overcoming Pornography Addiction.
Finding Freedom: A Guide To Overcoming Pornography Addiction.
Finding Freedom: A Guide To Overcoming Pornography Addiction.
Ebook36 pages16 minutes

Finding Freedom: A Guide To Overcoming Pornography Addiction.

Rating: 0 out of 5 stars

()

Read preview

About this ebook

"Finding Freedom: A Guide to Overcoming Pornography Addiction" is a self-help book written by a team of addiction experts to help individuals struggling with pornography addiction. The book provides a comprehensive guide to help readers understand the root causes of pornography addiction and offers practical tools and strategies to overcome it.

 

 

 

The authors draw on their extensive clinical experience to provide a clear and concise explanation of the neurological, psychological, and emotional impacts of pornography addiction. They also explain how pornography addiction can affect relationships, work, and other aspects of life.

 

 

 

The book is structured into three parts. The first part helps readers understand the nature of pornography addiction, including the triggers and consequences. The second part offers practical strategies to overcome addiction, including cognitive-behavioral therapy techniques, mindfulness exercises, and self-help activities.

 

 

 

The third part of the book focuses on maintaining long-term recovery, including relapse prevention strategies and building a supportive network. The authors also provide advice on how to rebuild relationships and manage the negative consequences of addiction.

 

 

 

"Finding Freedom: A Guide to Overcoming Pornography Addiction" is a valuable resource for individuals struggling with pornography addiction, their loved ones, and addiction professionals. The book provides a hopeful and compassionate perspective, emphasizing that recovery is possible with the right tools and support.

LanguageEnglish
Release dateMar 7, 2023
ISBN9798215160756
Finding Freedom: A Guide To Overcoming Pornography Addiction.

Related to Finding Freedom

Related ebooks

Addiction For You

View More

Related articles

Reviews for Finding Freedom

Rating: 0 out of 5 stars
0 ratings

0 ratings0 reviews

What did you think?

Tap to rate

Review must be at least 10 words

    Book preview

    Finding Freedom - Sahil sham's

    Enjoying the preview?
    Page 1 of 1