CONJURE UP falling leaves, in burnt oranges and reds, like jewels warming the autumn landscape. Knitting cascading from your needles in the same flow of autumn shades, falling softly onto your lap. Creating a blanket under which you nestle, as the fire in the grate crackles comfortingly and a steaming mug of red berry tea sits beside you…
The therapeutic benefits of knitting are no secret. Life can be busy, and knitting offers a calm, soothing place to come to. The repetitive movements and even the clicking sound of the needles can be relaxing. What if, by adding some meditative practices into