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More from What Doctors Don't Tell You Australia/NZ

What Doctors Don't Tell You Australia/NZ2 min read
Jeremy's Story
Jeremy, a 29-year-old entrepreneur, came to me with a constant headache, specifically “a sensation of unbearable pressure inside the head,” dizziness, fatigue and a worrying cognitive decline. “It's like my brain is full of cotton wool and my thought
What Doctors Don't Tell You Australia/NZ1 min read
Doing Mewing
Mike Mew's technique to train correct oral posture—called “mewing”—has become a viral TikTok trend. Here's how you do it: 1Close your mouth with your upper and lower teeth placed lightly together. 2With your lips sealed and teeth remaining in light c
What Doctors Don't Tell You Australia/NZ3 min read
Dealing With PCOS The Healthy Way
Since insulin issues lie at the heart of hormone balance, which lies at the heart of PCOS, controlling blood sugar levels through diet is a big deal. An anti-inflammatory diet, such as Paleo or Mediterranean, is foundational. Dr Brighten says that mo

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