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Healthy Food Guide

YOUR GUIDE TO Boozy (and booze-free) beverages

A glass of wine or a beer are pleasant accompaniments to sunshine, salt water and backyard barbecues, but some people find it hard to stop at just one. The good news is there’s a growing range of low-alcohol and non-alcoholic tipples to enjoy. Before you pour your next cold one, check out the latest health advice on booze and boozing.

Liquid kilojoules

Alcohol is often termed ‘empty calories’

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