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Harper's Bazaar Singapore

SWEET DREAMS

s English novelist Charlotte Brontë wrote, a ruffled mind makes a restless pillow, so it’s little wonder that a new condition dubbed “coronasomnia” by the experts has been identified. Last year, along with a significant portion of 2021, was recorded as an astonishingly bad time for sleep globally. Anxious nights tossing and turning have been exacerbated by the lifestyle changes enforced upon us by lockdowns. “People aren’t as regulated in their sleep/wake life as they used to be,” says neurologist Dr Andrew

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