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Eat Well

Plant-based fry-up

When I say the words “fry-up”, what do you think of? Do you picture fried eggs and sausages smothered in tomato sauce? Perhaps you smell sizzling, smoky bacon that wafts through the room? Or maybe you’re in lust over the crispiness of a hot hash brown taken straight out of the oven?

Now, I’d like you to take a minute to reflect on how you usually feel after a fry-up. Do you unbutton the top half of your jeans to make room for a bloated belly? Does your stomach make bizarre gurgling noises? Does your skin feel oilier than usual? Are you

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