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NOURISHMENT FOR THE SOUL

Hot pies with extra gravy. Warming soups and stews to chase the autumn chill away. Hot chocolate with lashings of whipped cream and marshmallows…

As the days get colder and the nights draw in, we close the fridge door firmly on all those summer salads, snuggle down in our winter woollies and start planning tasty, comforting meals.

And why not? Comfort food is good for the soul. In fact, it’s a

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