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Woman4 min readDiet & Nutrition
Is your diet MAKING YOU SAD?
Eating healthily is good for us. From aiding weight loss to reducing the risk of serious illness, sticking to a balanced diet is hugely beneficial. But what we eat also impacts our emotions. The gut, brain and nervous system are all connected, so not
Woman3 min read
Holly & Eamonn’s REVENGE
If Channel 5’s Cast Away was anything to go by, Phillip Schofield appeared hopeful that his TV demise could be turned around. But it didn’t go quite as planned. Instead, the show only pulled in 1.4 million viewers, with PR expert Dermot McNamara tell
Woman6 min read
FAMILY Secrets
Rachel Watkyn OBE, 52, lives with her husband, Steve, in Crowborough, East Sussex, and has three grown-up stepchildren. As my father lay dying, he told me about a box of secrets hidden under his bed that would answer any questions I may have about m

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