Survivor Quotes

“But if I'm it, the last of my kind, the last page of human history, like hell I'm going to let the story end this way. I may be the last one, but I am the one still standing. I am the one turning to face the faceless hunter in the woods on an abandoned highway. I am the one not running but facing. Because if I am the last one, then I am humanity. And if this is humanity's last war, then I am the battlefield.”
― Rick Yancey, The 5th Wave

“Forgiveness has nothing to do with absolving a criminal of his crime. It has everything to do with relieving oneself of the burden of being a victim--letting go of the pain and transforming oneself from victim to survivor.”
― C.R. Strahan

“Love is the Answer, God is the Cure!”
― Aimee Cabo Nikolov, Love is the Answer God is the Cure

“The worst part is wondering how you’ll find the strength tomorrow to go on doing what you did today and have been doing for much too long, where you’ll find the strength for all that stupid running around, those projects that come to nothing, those attempts to escape from crushing necessity, which always founder and serve only to convince you one more time that destiny is implacable, that every night will find you down and out, crushed by the dread of more and more sordid and insecure tomorrows. And maybe it’s treacherous old age coming on, threatening the worst. Not much music left inside us for life to dance to. Our youth has gone to the ends of the earth to die in the silence of the truth. And where, I ask you, can a man escape to, when he hasn’t enough madness left inside him? The truth is an endless death agony. The truth is death. You have to choose: death or lies. I’ve never been able to kill myself.”
― Louis-Ferdinand Celine

“My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present.”
― Steve Goodier

“In order to escape accountability for his crimes, the perpetrator does everything in his power to promote forgetting. If secrecy fails, the perpetrator attacks the credibility of his victim. If he cannot silence her absolutely, he tries to make sure no one listens.”
― Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

“So often survivors have had their experiences denied, trivialized, or distorted. Writing is an important avenue for healing because it gives you the opportunity to define your own reality. You can say: This did happen to me. It was that bad. It was the fault & responsibility of the adult. I was—and am—innocent.” The Courage to Heal by Ellen Bass & Laura Davis”
― Ellen Bass, The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse

“I let you die. To save myself, I let you die.
That is the danger in keeping company with survivors.”
― Leigh Bardugo, Ninth House

“He looked him right in the eyes and saw a man who was great and good and human, who had done extraordinary things and terrible things and been broken and reassembled as a shell, only then to do the bravest thing of all: He had kept on living, though there are easier paths to take.”
― Laini Taylor, Strange the Dreamer

“Her Kind

I have gone out, a possessed witch,
haunting the black air, braver at night;
dreaming evil, I have done my hitch
over the plain houses, light by light:
lonely thing, twelve-fingered, out of mind.
A woman like that is not a woman, quite.
I have been her kind.

I have found the warm caves in the woods,
filled them with skillets, carvings, shelves,
closets, silks, innumerable goods;
fixed the suppers for the worms and the elves:
whining, rearranging the disaligned.
A woman like that is misunderstood.
I have been her kind.

I have ridden in your cart, driver,
waved my nude arms at villages going by,
learning the last bright routes, survivor
where your flames still bite my thigh
and my ribs crack where your wheels wind.
A woman like that is not ashamed to die.
I have been her kind.”
― Anne Sexton, To Bedlam and Part Way Back

“Over time as most people fail the survivor's exacting test of trustworthiness, she tends to withdraw from relationships. The isolation of the survivor thus persists even after she is free.”
― Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

“No amount of me trying to explain myself was doing any good. I didn't even know what was going on inside of me, so how could I have explained it to them?”
― Sierra D. Waters, Debbie.

“Even in times of trauma, we try to maintain a sense of normality until we no longer can. That, my friends, is called surviving. Not healing. We never become whole again ... we are survivors. If you are here today... you are a survivor. But those of us who have made it thru hell and are still standing? We bare a different name: warriors.”
― Lori Goodwin

“REMEMBER YOUR GREATNESS

Before you were born,
And were still too tiny for
The human eye to see,
You won the race for life
From among 250 million competitors.
And yet,
How fast you have forgotten
Your strength,
When your very existence
Is proof of your greatness.
You were born a winner,
A warrior,
One who defied the odds
By surviving the most gruesome
Battle of them all.
And now that you are a giant,
Why do you even doubt victory
Against smaller numbers,
And wider margins?
The only walls that exist,
Are those you have placed in your mind.
And whatever obstacles you conceive,
Exist only because you have forgotten
What you have already
Achieved.

Poetry by Suzy Kassem”
― Suzy Kassem, Rise Up and Salute the Sun: The Writings of Suzy Kassem

“I am a victim, I have no qualms with this word, only with the idea that it is all that I am.”
― Chanel Miller, Know My Name

“It is important for people to know that no matter what lies in their past, they can overcome the dark side and press on to a brighter world.”
― Dave Pelzer, A Child Called "It"

“Life is merely a series of moments and is in fact an unflinching serial killer, since it kills steadily each moment one after the other. Memory is the only survivor. (“Just for a moment”)”
― Erik Pevernagie

“Our world is not safe. It is a toxic swamp populated by predators and parasites. The odds are stacked against us from the moment of conception. We survive only because we fight the elements, hunger, disease, each other. And, although civilization promises us safe harbor, that promise is a fairy tale. Only the storm is real. It comes for each of us. And we cannot win. We can only choose how we will suffer our defeat.

We can meekly take our beatings, and die like lemmings, finding solace in the belief that we shall one day inherit the earth.

Or, we can plunge into the chaos with eyes wide open, taking comfort instead from the bruises, scars, and broken bones which prove that we fought to live and die as gods.”
― J.K. Franko, Life for Life

“In my country, we value achievement. People are free to decide what that means to them, and I’ve always considered helping others to be my way of accomplishing something important. I was hoping to serve others with my new job, but that’s history now, so I’m going to have to accomplish something big, or I’ll regret it for the rest of my life.”
― Steven Decker, Projector for Sale

“She’d always loved the mountains, but as she turned back to face the spectacular seascape in the distance, she nearly lost her breath at the diversity of beauty to be found on this ancient, tiny island. She remembered a thought she’d had, just briefly, during her first day ever walking in Ireland, when they were going down through the forest on the way from Glenmalure to Glendalough. I could live my life doing this, she’d thought. And she’d done that, for a while.”
― Steven Decker, Projector for Sale

“Whenever I felt like that, I would have a chat with my own Fat Mary. She was like the sweet fresh air after the rain. She brought me newness, clarity, and relief. She managed to get in touch with and resurrect the free spirit deep inside me. Being one with the spirit allowed me to soar above my everyday reality. I marveled at the beauty of all life and savored the power and possibilities of my imagination.”
― Maria Nhambu, Africa's Child

“The calming presence of the forest merged with the beating hearts of the human beings, each of whom was emanating the same peaceful energy that Emily was feeling. This is magical, she thought. I could live my life doing this. And then the moment passed.”
― Steven Decker, Projector for Sale

“The guarantee of safety in a battering relationship can never be based upon a promise from the perpetrator, no matter how heartfelt. Rather, it must be based upon the self-protective capability of the victim. Until the victim has developed a detailed and realistic contingency plan and has demonstrated her ability to carry it out, she remains in danger of repeated abuse.”
― Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

“My people believe in balance,” he said. “We believe that all living things—plants, animals, people—have an intelligent spirit, and that they all make important contributions to the balance of the world.”
― Steven Decker, Projector for Sale

“I can’t cry so I have to laugh.”
― Maria Nhambu, Africa's Child

“If you hope for something, truly yearn for it from deep inside yourself, you have to try everything you can to make it come true. That’s the key to life, my young friend. You won’t always succeed, but knowing you’ve tried your best will carry you through. And sometimes, when you do succeed in making your hopes real, it allows all the beauty of being here on this earth to fill you up with joy.”
― Steven Decker, Projector for Sale

“What a beautiful woman. She moved with grace, she was entirely feminine, and yet, she possessed incredible inner strength. She’s a survivor.”
― Jan Moran, Scent of Triumph

“Be a victor, not a victim.”
― Joel Osteen

“Ardet nec consumitur," Melina said. "Burned but not destroyed.”
― Ransom Riggs, Hollow City

“It was a catch-22: If you didn’t put the trauma behind you, you couldn’t move on. But if you did put the trauma behind you, you willingly gave up your claim to the person you were before it happened.”
― Jodi Picoult, The Tenth Circle