CITY SHRED: KIDS SHRED TORONTO

EPIC Kids 'Build Your Future’ + Fitness Event

Be a part of an epic group-training experience that challenges you to push your limits, work as a team and SHRED limited beliefs, together. KIDS SHRED is BACK to test physical & mental strength while being motivated and cheered on by your peers to complete a workout like no other!

Featuring a live DJ, the event will kick off with a guided affirmation where we learn to accept and celebrate who we are as individuals, followed by a ‘Build Your Future’ Session to give attendees the opportunity to share something they’ve accomplished for a High-five Moment. Together, we will all celebrate one another to teach the importance of finding a circle who will lift you up and push you further.

Then warm-up and complete an EPIC HIIT workout, finished off with tug-of-war against the coaches. Post-SHRED, participants will have the opportunity to cool down + refuel.

Success is determined by a dream, plan and action - surrounded by a positive community and fueled with self-belief. See you on the turf, Kids.

*CITY SHRED Kids is Available for Ages 5 - 13.

DETAILS:

Saturday, July 15 | 9:00 AM – 1:00 PM

Registration Opens: 9:00 AM

Workout: 10:00 PM to 12:00 PM

Refuel: 12:00 PM – 1:00 PM