5 Ways to Make Sure You’re Getting Enough Vitamin D This Winter
This unique vitamin is essential for all sorts of body functions, and especially for helping us maintain a strong skeleton.
New York Post6d
The warning signs you need more vitamin D — and how to get it when the days are shorter
The days are shorter, you’re hibernating inside — and there’s a good chance you’re not getting enough vitamin D. About 40% of Americans aren’t. But in case you’re waiting for a sign ...
Health panel says evidence isn’t sufficient on vitamin D, calcium preventing falls, bone breaks
A review of research by the health experts found no dose of vitamin D with or without calcium was useful in preventing falls ...
Hosted on MSN1mon
The presence of this mineral in avocado is why Vitamin D gets activated in the body
Creamy, ripe, full of nutrients that your body requires-and, of course, magnesium, playing a key role in initiating vitamin D's action. So, including avocados in your diet not only tastes good ...
CNN6d
Popular vitamin won’t prevent a fall or fracture in older adults, health panel says. Here’s what can help
Vitamin D and calcium are essential for overall health but don’t reduce the risk of falls or fractures in generally healthy older adults, according to a new draft recommendation from the US ...
Medscape13d
Vitamin D and Multiple Sclerosis: What are the Guidelines for a Reliable Clinical Trial?
Some 50 years and numerous studies later, there is still no certainty about the role of UV or vitamin D, the sun-induced hormone, on the course of multiple sclerosis. In order to further clarify ...
EurekAlert!1mon
Vitamin D during pregnancy boosts children’s bone health even at age seven
Vitamin D regulates the amount of calcium and phosphate in the body - minerals essential for bones, teeth and muscle health. In 2009, researchers launched the MAVIDOS study , recruiting over 1000 ...
Indiatimes17d
Vitamin D toxicity: Know when to stop if you are taking supplements regularly
Vitamin D, crucial for health, can become harmful in excess. Recent studies highlight rising vitamin D toxicity in India, linked to increased hypercalcemia cases. Excessive supplementation ...
Alert! Vitamin D Deficiency May Increase Cancer Risk; Know Ways To Replenish It Naturally
Vitamin D deficiency is among the most common nutrient shortages people across the world have. Doctors say it usually ...
Sussex Express17d
The best Vitamin D supplement to take this winter - a leading nutritional doctor explains
Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need to take, which type, in what form or which combination is best.