Unlock massive muscle growth with the exercises, diet, and tactics experts use to get swole, all in one program.

Ask a Swole Woman is a column for people who are tired of trying to always be less, eat less, do less, and make it look perfect and effort-free. Have a question for me about strength training or ...

You might be limiting your growth potential if you're not approaching your workouts the right way. Here's how to get swole.

Bodybuilder Shares His 6 Essential Moves for Staying Swole at 48 originally appeared on Men's Fitness. If you’re among the 120,000-plus people who watched Buff Dudes’ Hudson White compete in ...

Everywhere you look, a politics guy is sharing an intense workout video. What is going on?

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

Michael Andor Brodeur’s “Swole” is a semiotic history that doubles as an autobiography in lifting.

SWOLE: The Making of Men and the Meaning of Muscle by Michael Andor Brodeur (Beacon Press, 256 pp., $28.95) Michael Andor Brodeur takes the gym too seriously, and not seriously at all at the same ...

This five-minute dumbbell workout plan uses exercises that target the biceps, triceps, and forearms to introduce training volume in a short time.

With that in mind, let’s take a look at who could be the ten most swole characters in all of comics, not just DC and Marvel. And, just to keep things interesting, this list doesn’t include ...

If you prefer to do your workout from the comfort of your gaming chair then Strong Muscle Simulator is the game for you. ...

Mark Wahlberg has shared a shirtless workout video from a recent 4 AM gym visit, and the dude looks like a beast.