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Moderate vs. Extreme — What's the Difference?

By Urooj Arif & Maham Liaqat — Updated on May 2, 2024
Moderate refers to a balanced, reasonable approach or level, often avoiding extremes, whereas extreme denotes something far from the average or norm, typically at the highest or lowest ends.
Moderate vs. Extreme — What's the Difference?

Difference Between Moderate and Extreme

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Key Differences

Moderate implies a position or measure that is not too far in any direction, aiming for a middle ground. On the other hand, extreme represents a condition or stance that is highly unusual or farthest from the center, often seen as excessive or intense.
In politics, a moderate may advocate for policies that offer compromise and appeal to a broad spectrum of people, seeking to stabilize society by balancing opposing viewpoints. Conversely, someone with extreme political views pushes for radical changes and may support drastic measures that can polarize or disrupt society.
When referring to weather, moderate weather conditions are generally pleasant or tolerable, neither too hot nor too cold, which makes them ideal for outdoor activities. In contrast, extreme weather includes hurricanes, heatwaves, or blizzards, posing risks and requiring special preparations due to their severity.
In terms of exercise, a moderate workout might include activities like brisk walking or gentle cycling that maintain fitness without overstressing the body. However, extreme exercise could involve intense activities like marathon running or heavy weightlifting, which push the body to its limits and often aim for peak physical achievement.
In discussions or debates, a moderate tone or argument is characterized by reasoned, well-balanced viewpoints that foster dialogue and understanding. Extreme arguments, however, are often marked by aggressive rhetoric or uncompromising stances that can lead to conflicts or breakdowns in communication.
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Comparison Chart

Definition

Balanced and reasonable, avoiding extremes
Far from the average, intense, or radical

Political Views

Advocates for compromise and broad appeal
Supports radical changes and polarizing views

Weather

Pleasant and tolerable, ideal for most activities
Severe, often hazardous, requiring preparation

Exercise

Mild to moderate intensity, maintains fitness
High intensity, aims for peak performance

Communication

Reasoned and conducive to dialogue
Aggressive and potentially divisive

Compare with Definitions

Moderate

Exhibiting moderation and avoiding extremes or excess.
She always took a moderate approach to investments.

Extreme

Located at the furthest point or limit.
The mountain's extreme summit was notorious for its treacherous conditions.

Moderate

Average in amount, intensity, quality, or degree.
The conference had a moderate turnout.

Extreme

Severe or drastic in nature or effect.
They took extreme measures to ensure the project's success.

Moderate

Not extreme, excessive, or intense.
He prefers a moderate pace when hiking.

Extreme

Pertaining to the highest degree of intensity, quality, or condition.
The athlete underwent extreme training for the competition.

Moderate

Reasonably balanced in views or positions.
Her moderate political views often helped in negotiations.

Extreme

Reaching a high or the highest degree; very great.
The extreme heat made it impossible to work outdoors.

Moderate

Within reasonable limits; not excessive or extreme.
The repair costs were moderate, making the old car worth fixing.

Extreme

Far from moderate or average; very unusual.
His extreme dedication to his job sometimes affected his health.

Moderate

Being within reasonable limits; not excessive or extreme
A moderate price.

Extreme

Most remote in any direction; outermost or farthest
The extreme edge of the field.

Moderate

Not violent or subject to extremes; mild or calm; temperate
A moderate climate.

Extreme

Being in or attaining the greatest or highest degree; very intense
Extreme pleasure.
Extreme pain.

Moderate

Of medium or average quantity or extent.

Extreme

Being far beyond the norm
An extreme conservative.

Moderate

Of limited or average quality; mediocre.

Extreme

Of the greatest severity; drastic
Took extreme measures to conserve fuel.

Moderate

Opposed to radical or extreme views or measures, especially in politics or religion.

Extreme

Characterized by severe, usually oxygen-poor environmental conditions.

Moderate

One who holds or champions moderate views or opinions, especially in politics or religion.

Extreme

Having an affinity for such conditions
An extreme microorganism.

Moderate

To cause to be less extreme, intense, or violent.

Extreme

Very dangerous or difficult
Extreme rafting.

Moderate

To preside over
She was chosen to moderate the convention.

Extreme

Participating or tending to participate in a very dangerous or difficult sport
An extreme skier.

Moderate

To become less extreme, intense, or violent; abate.

Extreme

(Archaic) Final; last.

Moderate

To act as a moderator.

Extreme

The greatest or utmost degree or point.

Moderate

Not excessive; acting in moderation
Moderate language
A moderate Calvinist
Travelling at a moderate speed

Extreme

Either of the two things situated at opposite ends of a range
The extremes of boiling and freezing.

Moderate

More than mild, less than severe

Extreme

An extreme condition.

Moderate

Mediocre

Extreme

An immoderate, drastic expedient
Resorted to extremes in the emergency.

Moderate

Average priced; standard-deal

Extreme

The first or last term of a ratio or a series.

Moderate

Not violent or rigorous; temperate; mild; gentle.
A moderate winter

Extreme

A maximum or minimum value of a function.

Moderate

Having an intermediate position between liberal and conservative.

Extreme

(Logic) The major or minor term of a syllogism.

Moderate

One who holds an intermediate position between extremes, as in politics.
While the moderates usually propose political compromise, it's often only achieved when the extremists allow them so
The moderates are the natural advocates of ecumenism against the fanatics of their churches.

Extreme

Of a place, the most remote, farthest or outermost.
At the extreme edges, the coating is very thin.

Moderate

One of a party in Scottish Church history dominant in the 18th century, lax in doctrine and discipline, but intolerant of evangelicalism and popular rights. It caused the secessions of 1733 and 1761, and its final resultant was the Disruption of 1843.

Extreme

In the greatest or highest degree; intense.
He has an extreme aversion to needles, and avoids visiting the doctor.

Moderate

(transitive) To reduce the excessiveness of (something)
To moderate rage, action, desires, etc.

Extreme

Excessive, or far beyond the norm.
His extreme love of model trains showed in the rails that criscrossed his entire home.

Moderate

(intransitive) To become less excessive

Extreme

Drastic, or of great severity.
I think the new laws are extreme, but many believe them necessary for national security.

Moderate

(transitive) To preside over (something) as a moderator
To moderate a synod

Extreme

Of sports, difficult or dangerous; performed in a hazardous environment.
Television has begun to reflect the growing popularity of extreme sports such as bungee jumping and skateboarding.

Moderate

(intransitive) To act as a moderator; to assist in bringing to compromise

Extreme

(archaic) Ultimate, final or last.
The extreme hour of life

Moderate

To supply with a moderator substance that decreases the speed of neutrons in a nuclear reactor and hence increases likelihood of fission.
A graphite-moderated reactor

Extreme

The greatest or utmost point, degree or condition.

Moderate

Kept within due bounds; observing reasonable limits; not excessive, extreme, violent, or rigorous; limited; restrained
A number of moderate members managed . . . to obtain a majority in a thin house.

Extreme

Each of the things at opposite ends of a range or scale.
Extremes of temperature

Moderate

Not violent or rigorous; temperate; mild; gentle; as, a moderate winter.

Extreme

One of the last moments of life.

Moderate

One of a party in the Church of Scotland in the 18th century, and part of the 19th, professing moderation in matters of church government, in discipline, and in doctrine.

Extreme

A drastic expedient.
Some people go to extremes for attention on social media.

Moderate

To restrain from excess of any kind; to reduce from a state of violence, intensity, or excess; to keep within bounds; to make temperate; to lessen; to allay; to repress; to temper; to qualify; as, to moderate rage, action, desires, etc.; to moderate heat or wind.
By its astringent quality, it moderates the relaxing quality of warm water.
To moderate stiff minds disposed to strive.

Extreme

Hardships, straits.

Moderate

To preside over, direct, or regulate, as a public meeting or a discussion; as, to moderate a synod; to moderate a debate.

Extreme

(mathematics) Either of the two numbers at the ends of a proportion, as 1 and 6 in 1:2=3:6.

Moderate

To become less violent, severe, rigorous, or intense; as, the wind has moderated.

Extreme

(archaic) Extremely.

Moderate

To preside as a moderator.
Dr. Barlow [was] engaged . . . to moderate for him in the divinity disputation.

Extreme

At the utmost point, edge, or border; outermost; utmost; farthest; most remote; at the widest limit.

Moderate

A person who takes a position in the political center

Extreme

Last; final; conclusive; - said of time; as, the extreme hour of life.

Moderate

Preside over;
John moderated the discussion

Extreme

The best of worst; most urgent; greatest; highest; immoderate; excessive; most violent; as, an extreme case; extreme folly.
Yet extreme gusts will blow out fire.

Moderate

Make less fast or intense;
Moderate your speed

Extreme

Radical; ultra; as, extreme opinions.
The Puritans or extreme Protestants.

Moderate

Lessen the intensity of; temper; hold in restraint; hold or keep within limits;
Moderate your alcohol intake
Hold your tongue
Hold your temper
Control your anger

Extreme

Extended or contracted as much as possible; - said of intervals; as, an extreme sharp second; an extreme flat forth.

Moderate

Make less severe or harsh;
He moderated his tone when the students burst out in tears

Extreme

The utmost point or verge; that part which terminates a body; extremity.

Moderate

Make less strong or intense; soften;
Tone down that aggressive letter
The author finally tamed some of his potentially offensive statements

Extreme

Utmost limit or degree that is supposable or tolerable; hence, furthest degree; any undue departure from the mean; - often in the plural: things at an extreme distance from each other, the most widely different states, etc.; as, extremes of heat and cold, of virtue and vice; extremes meet.
His parsimony went to the extreme of meanness.

Moderate

Restrain or temper

Extreme

An extreme state or condition; hence, calamity, danger, distress, etc.

Moderate

Being within reasonable or average limits; not excessive or extreme;
Moderate prices
A moderate income
A moderate fine
Moderate demands
A moderate estimate
A moderate eater
Moderate success
A kitchen of moderate size
The X-ray showed moderate enlargement of the heart

Extreme

Either of the extreme terms of a syllogism, the middle term being interposed between them.

Moderate

Not extreme;
A moderate penalty
Temperate in his response to criticism

Extreme

The first or the last term of a proportion or series.

Moderate

Marked by avoidance of extravagance or extremes;
Moderate in his demands
Restrained in his response

Extreme

The furthest or highest degree of something;
He carried it to extremes

Extreme

The point located farthest from the middle of something

Extreme

Of the greatest possible degree or extent or intensity;
Extreme cold
Extreme caution
Extreme pleasure
Utmost contempt
To the utmost degree
In the uttermost distress

Extreme

Far beyond a norm in quantity or amount or degree; to an utmost degree;
An extreme example
Extreme temperatures
Extreme danger

Extreme

Beyond a norm in views or actions;
An extreme conservative
An extreme liberal
Extreme views on integration
Extreme opinions

Extreme

Most distant in any direction;
The extreme edge of town

Common Curiosities

What does moderate mean in a political context?

In politics, moderate means supporting policies that are not too radical and appeal to a wide range of people.

Why might someone prefer a moderate approach?

A moderate approach is often preferred for its balance, sustainability, and lower risk of negative outcomes.

What are examples of extreme sports?

Examples of extreme sports include skydiving, BASE jumping, and big wave surfing.

Can a moderate become extreme?

Yes, a moderate position can shift towards extremes under certain influences or changes in perspective.

What is considered extreme weather?

Extreme weather includes conditions like hurricanes, tornadoes, extreme heat, or cold, which are significantly severe.

What might be the risks of extreme behaviors or decisions?

Extreme behaviors or decisions can lead to high risks, potential conflicts, and instability.

What role do moderates play in conflict resolution?

Moderates play a crucial role in conflict resolution by mediating between opposing sides and promoting understanding.

How do moderates influence politics?

Moderates often influence politics by fostering compromise and preventing polarization.

What is a moderate climate like?

A moderate climate typically features mild temperatures and sufficient rainfall, conducive to diverse ecosystems.

Are extreme views common in mainstream society?

Extreme views are typically less common in mainstream society due to their radical nature.

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Author Spotlight

Written by
Urooj Arif
Urooj is a skilled content writer at Ask Difference, known for her exceptional ability to simplify complex topics into engaging and informative content. With a passion for research and a flair for clear, concise writing, she consistently delivers articles that resonate with our diverse audience.
Co-written by
Maham Liaqat

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