Chia Seed, Stevia, Keto & Kefir

Amy Funderburk on Instagram: "PROTEIN FLUFF ❕ 57grams of Protein & Super voluminous 🤤 Grab ya biggest bowl & blend the following: •1.5 Cups FROZEN Fruit •6 Ice Cubes •2 Scoops Protein Powder •1/2 Cup FairLife ****You will need to blend it for like 4 minutes. Trust the process people 😂 This will SAVE you if you’re eating in a deficit & trying to lose weight! Keeps you full for so long & it makes so much food! #1p #lowcalorie #highprotein #highproteinmeals #proteindessert #lowcalorierecipes #lowcalorie"
844K views · 25K reactions | We just learned this today! | We just learned about this beautiful hack today! | By Corey & Alicia | Facebook
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PEANUT BUTTER FUDGE | KETO DESSERT RECIPE
Say “YES” if you would eat this peanut butter fudge 😋 It’s so easy to make 🙌 Credit: @ketosnackz Ingredients: 1/4 cup melted butter 2/3 cup peanut butter 8 drops liquid stevia (or 2-3 tbsp powder sweetener) 1 tsp vanilla Instructions: 1. Mix all ingredients 2. Add to parchment lined dish with high edges 3. Freeze for 1-2 hours 4. Remove, cut into bite sized pieces & enjoy! Notes: Store in freezer and eat immediately or they will melt and get messy! 🤷 You want to lose weight by having a healthy keto diet but don't know what to do? 👉 Why don't you join in our Keto Challenge and receive everything you need for a successful keto journey?⁣⁣⁣⁣⁣⁣ ▶️ Access the link in our BIO for more detail!⁣ @keto.recipes_◀️⁣⁣⁣⁣⁣⁣ - ✔️ Follow @keto.recipes_ ✔️ Follow Us for update new recipes - Tag a fri
3-Ingredient Keto Candy - The Big Man's World ®
This keto candy is a low carb and sugar free take on the classic confectionery! 3 ingredients and satisfies the sweet tooth!
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