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Low fat fiber diet

95 Pins
·
2mo
By
Leanna
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Plant Based Vegan on Instagram: "1️⃣ or 2️⃣? Which #recipe would you try?👇 By @Veggieworldrecipes 𝗧𝗵𝗲 𝗖𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝗣𝗹𝗮𝗻𝘁 𝗕𝗮𝘀𝗲𝗱 𝗕𝘂𝗻𝗱𝗹𝗲 𝗳𝗲𝗮𝘁𝘂𝗿𝗲 𝗼𝘃𝗲𝗿 𝟮𝟬𝟬+ 𝘃𝗲𝗴𝗮𝗻 𝗿𝗲𝗰𝗶𝗽𝗲𝘀 + 𝟮𝟴 𝗱𝗮𝘆 𝗺𝗲𝗮𝗹 𝗽𝗹𝗮𝗻 𝗟𝗜𝗡𝗞 𝗜𝗞 𝗕𝗜0 ⬆️ 🔗 @plantbasedvegans 1️⃣ ✨🥭Mango Chia Pudding🥭✨ This creamy mango chia pudding has all of the tropical summer flavors with the delicious combination of mango and coconut🤤 It’s the perfect summer breakfast or refreshing dessert! ✨Ingredients 1 large mango 1/2 can of coconut milk (7 oz) 1/4 cup chia seeds 2 tbsp maple syrup ½ tsp vanilla 2 tbsp dairy-free milk ✨Directions Peel the mango and remove the pit. Then transfer the fruit to a blender. Blend until you get no more chunks. Transfer the mango juice to a bowl,