Easy bariatric recipes

Crock pot recipes are a great way to cook as a gastric bypass patient. Following bariatric surgery you will need to follow a liquid diet, pureed food plan

Cooking for one after bariatric surgery can seem like a challenge. There is seems to always be waste and clean up can be a hassle.

This flavorful Cheeseburger Mini Meatloaves Recipe from Lisa Lillien (aka Hungry Girl) is absolutely delicious, a great choice for the whole family!

Philly Cheesesteak Bowls made with ground beef, onions, mushrooms, and provolone cheese. High protein, low carb meal ready in 20 minutes!

Here's an easy high protein low carb dessert, made with just five ingredients. This Keto Jello Mousse is going to be your new favorite go-to Keto dessert!

Cheese is an excellent source of protein. Single Serve Baked Ricotta is the perfect consistency and protein source for a patient after weight loss surgery.

Bariatric Slow Cooker Recipes are an easy option to use after weight loss surgery. They are simple to make and freeze well for leftovers.

Grilled Cheese Chaffles are an easy keto chaffle recipe that is full of flavor with melted cheese!

High-protein bariatric snacks are extra tasty and made with high quality protein sources to keep you on track with your weight loss goals!

If you're looking for some quick and easy low carb high protein meals to help you lose weight and reach your fitness goals, you've just found them. This is a collection of super simple weight loss meals and healthy recipes for dinner, lunch and some for breakfast.