Cut sugar challenge

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Gradual Sugar Detox: Easy Steps for a Healthier You

Have you tried to do a sugar detox or cleanse before and found it impossible to follow the diet or advice? Me too. I don't think I've ever stuck with one of those cold turkey approaches to any lifestyle change. But, sugar is so damaging to our health and we owe it to ourselves to try again. This is a sugar detox anyone can get behind. With gradual lifestyle changes that equal big results, you'll feel better each day you do it. #sugardetox #eathealthy #wellness #autoimmunedisease

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