Before and after pictures

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I had found the holy grail of weight loss - The 3 Week Diet. I called up Brian (the creator of the diet) and thanked him personally. He was glad to hear my success story and asked for me to email him some before and after photos so he could put them on the site. 3 Week Diet Plan, Sport Diet, 3 Week Diet, Week Diet, After Pictures, Before And After Pictures, Lose 20 Pounds, Transformation Body, Losing Weight

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How I Maintained my 100 Pound Weight Loss for One Year - My Girlish Whims Transformation Du Corps, After Pictures, Diet Keto, Motivation Fitness, Before And After Pictures, Lose 20 Pounds, Stubborn Belly Fat, Transformation Body, Lose Belly

Today marks one year of maintaining my 100+ pound weight loss as well as three years of my start date from attempting to lose weight. I'd say that attempt was pretty successful! On January 15th of 2014 I took these before photos and then on January 16th I dove head first into weight loss: I started working out every single day and counting calories using the My Fitness Pal app and decided that at my heaviest EVER weight of 246 pounds, it was time to make a change and stick with it. I blogged…

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