Work routine

Daily Schedules for Your "Work From Home" and "Kids At Home" Quarantine Time - #yoga #posturecorrection #meditation #gymbody #glowup #glowupchallenge #gymlife #weightlose

My healthy, productive after-work routine, plus how you can transform your evenings to improve yourself and create better habits.

Build your Saturday night routine

What do you do as soon as you get to the office? Professional women talk about their different morning office routines for productivity and calm.

A night routine to unwind, increase focus and increase productivity to get things done and have a productive day.

Join me for a 2 week GLOW UP routine, as we take on small daily tasks to work towards a clear mind, healthy body, and overall refreshed outlook on life.

My tips on how to practice self-care that nourishes body, mind and soul. Plus I share my quarantine routine to help add variety to the day that includes something for the mind, body, creativity, fun, productive and rest.

Having a morning routine can help your day be more productive. Check out the 8 things I get done before 8 am.

Turns out, when I don’t have a schedule to follow, time leaks through my day like a siv. . . . And I have a hunch I’m not the only one.When I first began working on Ponder Trail, my mornings started at the early hour of 4:30am. I’d wake up and hit the ground running after my husband headed to work. Those morning hours were golden for being productive and making progress. And it was easy to spend 12 hours getting things done and getting my little company up and running.Since then, though, our…

Introduction Welcome to your go-to guide for achieving lips that not only look fabulous but are also healthy. In this article, we’re breaking down the importance of lip care, offering practical tips for your daily routine, sharing natural remedies, discussing sun protection, providing makeup tips, suggesting lifestyle habits, addressing seasonal changes, and much more. Let’s