Solo life aesthetic

welcome to 5th episode of the moving series!! 📦🚛💕 in this vlog we're doing a mini kitchen makeover! i did lots of online shopping for my new LA apartment,...

this genre.

Virtually any form of physical activity can act as a stress reliever. Physical activity can pump up your feel-good endorphins and other natural neural chemicals that enhance your sense of well-being. Exercise can also refocus your mind on your body's movements, which can improve your mood and help the day's irritations fade away. Consider walking, jogging, gardening, housecleaning, biking, swimming, weightlifting or anything else that gets you active. Source: mayoclinc.org

Reading, aesthetic, self care day, solo date, productive, productivity

"Work on yourself and vibe alone for a while." #thoughts #poetry #words #love #quotes #feelings #reminder #notestoself #vibe #solo