<li>You regain 8 Hit Points.</li><li>You attempt to cure one <a style="text-decoration:underline" href="Traits.aspx?ID=669">poison</a> or <a style="text-decoration:underline" href="Traits.aspx?ID=578">disease</a> afflicting you; attempt to <a style="text-decoration:underline" href="Rules.aspx?ID=371">counteract</a> the affliction.</li></ul>" />
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Archives of Nethys

Archives of Nethys

Pathfinder RPG (1st Edition) Pathfinder RPG (2nd Edition) Starfinder RPG

All Spells
Arcane | Divine | Elemental | Occult | Primal
Focus Spells | Rituals
There is a Legacy version here.

PFS StandardHarmonize Self [one-action] Focus 2

Uncommon Concentrate Focus Healing Monk Vitality 
Source Player Core 2 pg. 257 1.1
You heal yourself in one of the following ways, chosen by you when you cast the spell.
  • You regain 8 Hit Points.
  • You attempt to cure one poison or disease afflicting you; attempt to counteract the affliction.
    Heightened (+1) If you choose to regain Hit Points, the Hit Points regained increase by 8.